The countless benefits of olive oil on an empty stomach

The countless benefits of olive oil on an empty stomach
Olive oil is one of the very effective treatments for many of the diseases that may infect humans since ancient times and even today’s. But a lot of people do not know its own benefits to public health, and the best way to have it. Hence, “What woman needs” offers you in this subject all you want to know about the benefits of olive oil on an empty stomach.

 benefits of olive oil on an empty stomach

benefits of olive oil on an empty stomach

benefits of olive oil on an empty stomach 

 
The benefits of olive oil on an empty stomach
– Cardio tonic and blood vessels: Having a tablespoon or two tablespoons of extra virgin olive oil a day on a regular basis have its positive effect on the health of your heart, so that olive oil works to reduce the levels of cholesterol in the blood, thanks to the polyphenols that it contains.

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– Prevents Cancer: As the antioxidants such as vitamin E and phenol, found in a multitude in the extra virgin olive oil is one of the anti-cancer substances where it slows the growth of cancer cells.

Also see: Olive oil’s the best solution to the problems of the face
 
– Treatment of constipation: olive oil stimulates the production of digestive enzymes and improves bowel movement, and therefore having a tablespoon of extra virgin olive oil in the morning is a simple and effective solution for people who suffer from chronic constipation.

benefits of olive oil on an empty stomach 

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– Treatment of indigestion: virgin olive oil helps to produce digestive enzymes, which help to improve the function of the digestive system to make it work well, and to treat problems such as bloating, gas, upset stomach, heartburn, flatulence.
 
– Promotes weight loss: As virgin olive oil does not lead to weight gain, because it has the ability to promote weight loss due to oxidation, which increases the rate of fat burning.

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benefits of olive oil on an empty stomach