Health

5 Natural remedies for colds & flu

5 Natural remedies for colds & flu Once the cold breezes begin to infiltrate, even the colds and flu viruses begin to spread, causing many injuries in young and older people together.”What woman needs” provides you today with best nutritionists advice on the most prominent natural remedies that can resistant colds and help you overcome it quickly: 5 Natural remedies ...

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Top Smells heighten sense of smell during pregnancy

Top Smells heighten sense of smell during pregnancy During pregnancy and due to changing hormones, pregnant women begin to desire certain foods, but what about the opposite? There are some smells they dislike them and surprised especially if they love that smell before, or were not caused her any discomfort. Here is a list of the top annoying smells that ...

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How can you stay fresh all day long?

How can you stay fresh all day long? Each lady seeks to maintain a good and refreshing smell throughout the day to leave a good impact on the hearts of everyone in all the places where they are in, it should be routine stuffs in your life so as not to disturb others by your smell of sweat and cause ...

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5 Healthy foods maintain your breasts health

5 Healthy foods maintain your breasts health Regardless of your age and your body shape, the health care are alike among all the women, and in the month of October, the month of awareness of breast cancer, and the need to remember the importance of taking care & safety of this part of the body in particular. Inevitably your fortified ...

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Top food control cholesterol level in the body

Top food control cholesterol level in the body The high level of cholesterol is one of this era’ diseases, which is afflicting a large proportion of the people and the main reason for this is the modern lifestyle that we live rich in many fat ready-made foods, and limited physical activity. The danger of cholesterol is in its ability to ...

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The best Vitamin C benefits for your health and skin

The best Vitamin C benefits for your health and skin Vitamin C is an essential vitamin for the health of the body. it is one of the fast-vitamins that dissolve in water as the human body is incapable to make it, the body can only absorbs 19% of the amount of vitamin C in food and dietary supplements. Discover the ...

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4 Tips Protect yourself from breast cancer

4 Tips Protect yourself from breast cancer  Breast cancer is a form of cancer that affects the breast tissue, usually the cancer appears in the mammary gland, it affects men and women alike, but the incidence among males are rare, a man for 200 women. How to protect yourself from breast cancer?  breast cancer    – Eat nuts: A new ...

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Top Healthy foods enhance your memory

Top Healthy foods enhance your memory There are a lot of nutrients that have a significant role in enhancing memory in the brain, and to maintain the strength and activity of nerves and increase their ability to store information in the brain properly as well as retrieving them in a timely manner, of the most important nutrients that are recommended ...

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2 Natural safe ways for Vaginal tightening

2 Natural safe ways for Vaginal tightening Repeated childbearing lead to the expansion of the walls of the vaginal muscles until it becomes wider, which loses its sense of sexual pleasure during intimacy on both parties, and feel so much apathy and aversion of the sexual relationship which affects the sexual life completely, for that a lot of women try to ...

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How can you keep your vagina healthy?

How can you keep your vagina healthy? Just like all members of the body, vaginal requires a special attention. A simple change in your daily routine can make a big difference and keeps the youth of this sensitive region. We offer you the following six quick and easy steps, Don’t give up following them all to enjoy a healthy and ...

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