Tag Archives: polyphenols

3 Effective compounds burn belly fats

young-overweight-belly-woman

Effective compounds burn belly fats The belly fat is a common problem by most people, as fat accumulate in this region, and often can not be solved by the diet. However, some compounds have an effect in combating the mentioned problem, according to nutrition specialists, namely: Also see: 6 Healthy foods help weight loss effectively 1. Polyphenols: It’s antioxidants and available in ...

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Is Popcorn healthier than fruits and vegetables?

Popcorn

Is Popcorn healthier than fruits and vegetables? Study revealed that popcorn is healthier than vegetables and fruit, as it contains antioxidants more than in fruits and vegetables that make it a perfect fighter for a lot of disease significantly, as it is characterized of small amount of calories, researchers found through analysis of several types of popcorn that it’s rich of a antioxidant ...

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The multi-benefits of grapes for human health

Health-Benefits-of-Grapes

The multi-benefits of grapes for human health Studies have long shown that fruits and vegetables of all kinds associated with a lower risk of heart disease, diabetes, cancer and other diseases, and several studies have also shown that the increased consumption of fruits such as grapes reduces the risk of obesity and the total number of deaths. grapes contains some special ingredients that ...

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